How To Make Your Own Herbal Antiseptic Spray

There are a lot of different herbs that actually contain antiseptic properties in them. One for instance would be the tea tree oil which is found to contain chemical properties that will act as an antiviral and anti fungal as well as an antiseptic solution or solutions. You can actually make one of these herbal sprays by using some simple herbs and ordinary tap water. Below is an antiseptic you can make for all your minor skin wounds you might run across.

Get a clean spray bottle, preferably one that has never been used before and fill it with water. Just use cool water from your faucet and that should work just fine. You don’t need to use any kind of special water or bottled water.

Once you have filled the bottle up with water you will need to put in a few drops of echincea tincture then add a little bit of golden seal as well as calendula. The echincea contains a very powerful antiseptic, antimicrobial along with antiviral elements. The calendula is what will sooth the skin and any inflammation that it might have.

You can either take some tea tree oil and add to the above mixture or you can use it in the place of the echinacea and golden seal because on its own the tea tree oil provides very powerful antibiotic and antiviral agents to the water.

Once you have all of the herbs that you want to put in the water, make sure that you shake up the mixture really, really well. How much of the herbal tincture you add to your water is going to depend upon what size bottle you have decided to use. A good measure it to add 6 to 10 drops of it into 12 ounces of water This should be plenty for a good mixture. If you have a larger container just increase it according to the above ratio.

After you have the spray ready to go, it’s a good idea to spray a small amount of your spray onto an area near the inside of your elbow. This is to see if you might be allergic to any of the herbs that you have in the mixture. If you end up getting a rash or the skin becomes irritated this means you are allergic to something and shouldn’t use it. However, if nothing happens then you should be able to use it any time you need some sort of antiseptic.

If you have a wound that you use the antiseptic on and it doesn’t seem to be improving at all, it is vital that you stop using the spray and make sure to go in and see your doctor about it. This could mean that there might be something much more serious going on and you need to talk to someone who is qualified to figure out just what is really wrong.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Boost Your Immune System With Alternative Medicine Tips

With the colder weather soon upon us there will be plenty of illnesses going around before we know it. Even if you are one that washes your hands often the germs around us that cause colds and the flu can’t always be prevented. As a result the circulate in our homes, offices, schools, and even childcare centers. You can help to boost your immune system against such common illnesses though with alternative medicine.

When your body is affected by such illnesses it can take quite a while to feel your self again. With the busy schedule that most people have it can be virtually impossible to just stop taking care of them and focus on getting yourself better. Preventative care with alternative medicine may mean that you don’t have to .

There are many other types of illnesses a person can suffer from as well. When you have a healthy immune system you will find the effects of them to be less severe than they would otherwise be. Your body can also have the strength it needs to fight such problems as diabetes and forms of cancer. Having a very healthy immune system will help you in many ways so don’t underestimate how boosting it can help you stay as healthy as possible.

Toxins can build up in the body due to what we eat and the environment around us. By drinking plenty of water as well as green tea each day you can naturally remove those toxins from your body. When they are eliminated there are less germs and other elements in your body that can lead to various types of illnesses. Exercising each day is also a great way to boost your immune system. Don’t forget to get enough rest each night as well.

Echinacea, Goldenseal, and Astragalus are natural herbs you can use in order to boost your immune system. Echinacea works to help cells grow that naturally fight off any form of infection found in your body. Each of the cells that you already have to fight will be stronger as well. That means you have an additional line of defense from the onset of any illness.

Goldenseal helps to fight off types of bacteria that can cause illness in your body. When you get such bacteria you may need antibiotics to remove it. By using Goldenseal you won’t become done with such illnesses. It is also known to prevent parasites from being able to survive in your body.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Natural Diabetes Medicine Tips

If you suffer from Diabetes and you would like to try out natural treatments for the condition, then luckily you have quite a few options to choose from.

There are quite a few different natural medicines for Diabetes available today and more and more people are turning to them for help due to the change in attitude that has occurred regarding conventional medicines. But do these natural medicines actually work?

The Best Natural Medicines for Diabetes

The main reason why people’s attitudes towards conventional medicine have changed is because as time has gone on, more and more side effects have been found. Natural treatments do not pose any threat to your health and in some countries they are given on prescription to Diabetes sufferers. Their effectiveness has been proven and thousands of people suffering from Diabetes have recommended numerous natural medicines for the condition.

One type of natural medicine for Diabetes which proves to be extremely effective are herbs. Bitter Melon in particular is one of the most commonly used to help to treat Diabetes. It is otherwise known as “Balsam Pear” and it is mainly found in South America, Asia and Africa. The reason it is so effective in treating Diabetes is because it helps to lower the blood sugar levels. It is the juice of the plant which really helps to lower the blood sugar and it also has a compound similar to insulin within it too. However, if you do choose to use Bitter Melon to treat Diabetes then the main thing to keep in mind is that if taken in too high a dose, it can bring on abdominal pains as well as diarrhea.

Onion and garlic are also commonly used to help to lower the blood sugar in Diabetes sufferers. It is the Allyl Propyl Disulphide (APDS) in the garlic and onion that really helps. This is because APDS fights for insulin-inactivating sites within the liver and that helps to free up insulin within the body. Even a low dosage of onion extract can really help Diabetes sufferers so it is definitely worth considering as a natural medicine for Diabetes.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Tips to Help the Medicine Go Down

One of the most frustrating and helpless feelings as a parent comes when your child is sick and blatantly refuses to take the medicine that you know will help make her better. If you’re one of these parents and have a fickle child who will not take medicine of any kind, don’t panic. There are some creative methods that work.

My daughter is extremely sensitive to tastes and smells. It has always been difficult to get her to take any medicine orally, or even topically if it has any kind of odour. The only medicine she would take orally as a baby was gripe water because she loved the taste of it. Gripe water is given for the relief of minor stomach upsets such as colic, cramps, flatulence and hiccups and can be purchased at most pharmacies and health stores. I have taken advantage of this through the years and used it as an aid in administering some medicines to her such as an anti-nauseant or acetaminophen. Most medicines for children do come in a variety of flavours and forms including liquid, chewable tablets and suppositories. If you find one is not working with your child keep switching flavours and forms until you find one that he/she will consider taking. Here are some ideas that worked for me plus more great suggestions from other mothers I spoke to.

Liquid Medicine:

If your children run every time they see the medicine dropper try giving the liquid on a fun spoon that has their favourite character on it. Measure the medicine first in the medicine dropper and transfer it to their favourite spoon. If you don’t have a favourite spoon yet go on a special shopping spree and have them pick out the spoon they like. This puts an element of fun into taking the medicine.

If you are using the dropper, squeeze the liquid into the side cheek area where they won’t spit it out so easily. The roof of the mouth or on the tongue is highly sensitive to taste and touch which may cause the child to gag or spit it out.

Sandra, a mother of two children under the age of six, had this idea to share.

“My son always takes his medicine through a straw,” she says.

Sue has three children and has a hard time convincing her 10 year old son to take pills.

“He still refuses to take pills and will only take medicine in liquid form. This can get quite costly since he needs to take more of the liquid according to his age and weight.”

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Tips to Control Diabetes Naturally

We can control diabetes naturally by leading a healthy lifestyle. We should fight against this deadly disease with natural weapons. There are becoming almost common in the age group of 40s and above. A person due to aging usually becomes the victim of Type 2 diabetes. They are also hereditary problems as they are seen affecting many families.

Due to ineffective insulin in our body, it becomes difficult to control blood sugar levels and hence cause diabetes. In order to control its levels without medicine, we should follow a strict diet regime and perform regular exercises. We should strictly avoid some foods and include some healthy food instead in our diet menu in order to control blood sugar levels without medicines.

Tips To Control Diabetes Naturally

Exercise: In order to control blood sugar levels without medicines, we should take up cardio exercises. They enhance the blood circulation and help your body in maintaining blood sugar levels hence your diabetes gets controlled. Exercises like running, swimming, hiking and brisk walking can make you disease free. Drinking water before and after the workout is extremely necessary to keep your body hydrated. It is always advisable to drink at least 10-12 glasses of water everyday.

Diet: A proper diet plays a vital role to control blood sugar levels without medicines. Increase the consumption of green leafy vegetables and fruits in your diet. Foods with high fiber content such as oats and cereals help your body to maintain the levels. You should completely avoid junk foods like soft drinks. You should also reduce excess fat intake. Consuming red meat can be extremely dangerous for your body. Avoidance of fats and sugar in your diet is the key to control diabetes naturally.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Simple And Powerful Tips to Stay Healthy

It is important that we find ways to keep our body strong and healthy. As we all know, our environment is no longer that safe and clean. There are now various kinds of ailments that could cause great damage to our systems. If we will not find those proper ways of taking good care of ourselves then sooner we will acquire these diseases that will surely lead to more serious matters. Read on and find out some simple and powerful tips to perk up your immune system in no time.

Tip#1: Never forget your vitamins

It is important that you never forget to take your vitamins and supplements. This will support your body to fight off illness. There are many kinds of supplements and vitamins which you can choose from. If you are into bodybuilding then make sure to get those ones that have protein and whey on it.

Tip #2: Stay positive

Did you know that feeling stressed out will certainly make you sick? As we all know, stress is the number one culprit why people acquire certain health issue such as heart problems, hypertension and even cancer. It is important that you find some time to relax and be with people you love. You can always have a small gathering if you wish. This will help you let go of your stress. Be with people who will make you laugh. Always remember that laughter is the best medicine.

Tip #3: Quit those vices

Do you smoke? Do love to stay up late at night? It is important that you change your lifestyle and quit those bad vices forever. These bad habits will not only affect your body and mind but it could also cause some issues on your social life. Staying up late and not getting enough rest and sleep will make you feel sluggish and dull and this will affect your work. Make sure to have enough rest to help revive and recuperate those worn out tissues in your system. Also, you should quit smoking. Bear in mind that smoking will not only cause physical problems like bad breath, yellow teeth and wrinkled skin but it will certainly cause more serious health complications.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

Tips On Getting Pregnant With Alternative Medicine Remedies

There are numerous success stories that offer tips on getting pregnant, using alternative medicine remedies, for example holistic healing ideas and Chinese medicine techniques. For women over forty or those that have had failed IVF cycles or several IUI’s without any positive results, there are recommendations that can be implemented to offer positive results on your pregnancy test. You might have come to the conclusion that you have already spent thousands of dollars and several years trying to conceive, so there are no tips on getting pregnant, which can help. However, alternative medicine might offer the missing piece of your conception puzzle.

Wouldn’t you be disappointed to learn that the answer was available in natural ways you hadn’t even tried? Sometimes, the stress and anxiety of trying to conceive might be what is keeping you from becoming pregnant. Your body has a natural way of knowing when you are mentally and physically capable of carrying a child to term, but many people think they are healthy, when they really aren’t.

It all boils down to the fact that you may be under stress, whether physical or mental. The human body still has some instinctual reactions that stem back from the “cavewoman” days. What this means is that you need to be in the best condition for carrying an embryo to term, but you might be a woman that has had numerous miscarriages, meaning your body or mind is under some kind of perceived stress, or it might be very real!

Naturally wholesome remedies and treatments for conception can involve everything from changes in your diet to acupuncture. There are some that have tried the natural methods to conceive during ovulation and others have gone to extremes in medical fertility treatments. If you could just find a program that incorporates alternative medicine techniques and a reasonable price, you might be surprised to find your infertility problems can be solved.

Even if males are experiencing low sperm counts, this can be corrected with a controlled diet, acupuncture and even certain herbal remedies have boosted natural testosterone levels. Increasing the strength and number of sperm can greatly increase your chances of conceiving. Tips on getting pregnant can include helpful alternative medicine remedies that couples can utilize, together.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

How Herbs and Supplements Cured My Gout

Have you tried natural gout medicine like herbs and supplements to cure your gout? Though there is no medical cure for gout yet, many natural health experts have proven you can cure your gout with a healthier lifestyle and simple herbs.

In fact, many of our natural health customers have written e-mails how herbs and supplements have cured their gout. But which herbs work and which ones do not?

In this article, you will learn 5 different herbs that will cure gout and even prevent it from ever coming back.

Cure Gout by Flushing Uric Acid

The reason why natural gout medicine works is because it cures the cause of gout… uric acid. This acidic build up is the main cause of gout. When uric acid is not properly flushed by the body, it becomes deposited between the joints. Typically, the big toe is the first joint to be disturbed.

Fortunately, natural health research has been finding numerous vitamins, minerals, herbs and supplements that work to flush uric acid, neutralize it and even dissolve uric crystals.

Grab a pencil and get ready to learn 5 ways to cure gout naturally.

Natural Gout Medicine Tips

1. Many sufferers use berries to cure gout. One berry fruit that you may wish to try is strawberries. Strawberries have been shown to effectively neutralize uric acid. This will allow immediate relief from gout symptoms.

2. Alfalfa is an excellent choice to help neutralize high acid levels. In addition to containing a high source of minerals and nutrients, alfalfa has been shown to drastically reduce the acid in the body.

3. Supplementing folic acid is also critical. 10 to 75 mg of folic acid per day can inhibit xanthine oxidase which is required for uric acid production.

4. Garlic has been long touted as the miracle herb. One remedy for gout is to supplement 3-5 raw cloves of garlic daily which can help cure gout and increase your overall health. Plus it has been shown to keep vampires away. Just kidding!

5. Both juniper and hyssop have also been shown to be effective for neutralizing this type of acid.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

7 Gout Alternative Treatment & Medicine Tips

Alternative treatment and medicine for gout relief is becoming more popular as gout sufferers turn to other, more natural, remedies for their gout. Some are looking to use these instead of their mainstream drug-based treatments, while others are using them to compliment them. Either way it’s definitely worth discussing gout alternative treatment and medicine with your doctor. He or she will, perhaps, be quite open to some of these because they know that there isn’t a ‘medical’ cure for gout yet. Here are some alternative gout treatments that you might wish to try…

7 GOUT ALTERNATIVE TREATMENT & MEDICINE TIPS

1. Drink water to help your kidneys flush excess uric acid out of your system. A minimum of 12 eight-ounce glasses a day has been suggested.

2. Keep a close eye on your diet. Since the breakdown of natural chemical compounds called ‘purines’ into excess uric acid in your bloodstream is at the heart of your gout, it makes sense to try to keep away from purine-rich food. Foods such as poultry, dried legumes, shellfish, red meat, game and offal are all high in purines, so should be avoided.

3. Eat vegetables and fruits that are high in vitamin C., particularly oranges. Vitamin C. can reduce uric acid levels in your bloodstream. Make these part of your ‘5 a day’.

4. Some studies have shown that drinking coffee – both decaff and regular – reduces uric acid levels although, exactly how, no one knows.

5. Blue-red fruits such as cherries, blueberries, strawberries, grapes etc. are also known to be beneficial, especially cherries.

6. Herbal remedies have been around for thousands of years. Herbs such as; Nettle, Juniper, Hawthorn, Garlic, Devil’s Claw, etc.

7. Gently exercise the affected joint. Exercise helps to strengthen the joint, reduce stiffness and increase flexibility.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail